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5 (15 min) Steps to 2021 – A Maven Masterclass

by Natalie Hamer | Dec 30, 2020 | Maven Masterclasses

For our last Maven Masterclass of 2020, we invited the dream team that is The Client Strategist to Maven, for a holistic goal setting session to get us ready for the year ahead. We all know plans can go awry, 2020 has been an example of that…but that doesn’t...

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    ‘Gram with me

    Wellness & Fitness Maven celebrates the women who Wellness & Fitness Maven celebrates the women who dedicate themselves to helping us feel our best both inside and out 🧘‍♀️

Meet The Maven Awards 2026 Fitness and Wellness Finalists - each Finalist offering something with heart, personality and that women really need:

Our PT with Passion 🤸‍♂️ @zoebakerpt Owner of @fitstateuk & Founder of @myshivva 
🥙A nutritionist with a lorra heart & realistic plans Emma, empowering people to improve their health through nutrition @Emma_rickman_nutrition
& Emily of @taylored_physiotherapy specialising in Pelvic Floor Physio, with clinics in Bishops Waltham & Winchester ✨

Please follow our Finalists and give a big, congrats to our 2026 winner Emily from Tailored Physiotherapy.🦩🏆 

Thank you to Liz from @beyondofficialuk for Sponsoring the Fitness & Wellness category this year at the 2026 Maven Awards!  We’ll see you at the gym 😊

Happy International Women’s Day to you all and for being there, encouraging us all to live healthy lives so we can all fly and feel good!

Nat xoxo

📸Photography by @philippa_gedge_photography 
💕 Balloon & Sequin Backdrop by @kingsballoondecor 

#TheMavenAwards2026 #IWD2026 #GivetoGain
    Eco Warrior - the women who aren’t just running bu Eco Warrior - the women who aren’t just running businesses, they’re protecting our planet whilst doing so 🗺️

Our wonderful finalists for The Maven Awards 2026 were the inspirational 🌿 Sonya @adoreyouroutdoors 💚 Jeanette @anygreenwilldo & Melanie @moonmoon_reusables please give these women and their amazing businesses a follow 💫

Congratulations to our 2026 winner @moonmoon_reusables 🌍✨👏🏻

A big thank you to Katie @good_evans_kitchen for supporting and presenting the Eco Warrior Maven this year!

Happy International Women’s Day to you all, you are the epitome of #GivetoGain through your businesses 🫶

Nat xoxo

📸Photography by @philippa_gedge_photography 
💕 Balloon & Sequin Backdrop by @kingsballoondecor 

#TheMavenAwards2026 #IWD2026 #GivetoGain
    Our Rising Maven stars at The Maven Awards 2026. Our Rising Maven stars at The Maven Awards 2026.  This award highlights those who might be starting a new business, paving ways in their first career or making a big career change. 

We had such a lovely group of Finalists this year that included Jess @jess1947pd  from @thebrowclinicwinchester Bethany @snazzfreelance @snazzedit  and Tamara @thrivewild_winch 

The first award of the night and this category was Sponsored by @camilethaiwinchester with Thisha & Claire coming on stage to present to the winner, drumroll please the winner was Tamara Pratt from Thrive & Wild, Winchester’s brand new Soft Play and Community space currently making waves in Winchester!

You were all amazing!  Happy International Women’s Day to you all and keep doing what you are doing 🫶

Nat xoxo

📸Photography by @philippa_gedge_photography 
💕Sequin Wall & Backdrop by @kingsballoondecor 

#TheMavenAwards2026 #IWD2026 #GivetoGain
    I’d love to tell you about something very special I’d love to tell you about something very special that one of our members Susanna, Founder of @schoolofcreativewellnessltd  is working on right now, which is the epitome of International Women’s Day and this year’s theme ‘Give to Gain’.

Susanna is launching ‘The Afterglow Assembly’ in collaboration with @trinity_winch services for Women in Winchester.

This is a 3 week wellness intensive designed for survivors of domestic abuse. Even after Physical safety is secured/ trauma remains ‘locked’ in the body. It manifests as hyper vigilance. Exhaustion and a shrinking ‘Window of Tolerance’.

Through ‘The Afterglow Assembley’ Susanna aims to provide a private sanctuary at the Jolly Moon and Sauna Works this Summer and over 3 weeks 8 women will undergo:

🌱Forest Bathing for sensory grounding
🧘🏻‍♀️Trauma Informed Yoga and Breathwork
✏️Creative journaling 
❤️Thermal Therapy to regulate the nervous system
🌻Plant Based Nutrition for gut brain Health.

In order to make this happen Susanna is looking for ‘Resilience Partners’ to help fund the money required for this first cohort of 8 women. 100% of your money goes directly to the delivery no fluff - just healing.

Please reach out to Susanna, via DM or the link in our stories to understand more about this much giving project - if you’d like to chat with her in person we’re holding a Maven Mixer on Sunday 8th March, International Women’s Day, from 10.30am to 11.30am at Maven.  Drop in, meet with Susanna & some Mavens and let’s explore how we can ‘Give to Gain’ together.

Nat xoxo

Images by @philippa_gedge_photography from the Maven Awards 2026. 
Backdrop by @kingsballoondecor 

#TheMavenAwards2026 #TheAfterglowAssembley #TrinityServicesforWomenWinchester

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